Chris Cowan 1500m row
1,500m
Meters
6:21.3
Time
2:07.1
Pace
93
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 35 |
| Stroke Count | 229 |
| Drag Factor | 108 |
March 06, 2024 17:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,500m | 2:07.1 | 170 | 886 | 35 | 129 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 33 | 124 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 37 | 133 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 38 | 132 |
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