Chris Cowan 2000m row
2,000m
Meters
8:28.7
Time
2:07.1
Pace
123
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 35 |
| Stroke Count | 305 |
| Drag Factor | 131 |
March 09, 2024 16:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 35 | 138 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 32 | 129 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 35 | 136 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 38 | 144 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 38 | 146 |
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Workout Graph
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