Chris Cowan 1328m row
1,328m
Meters
6:25.3
Time
2:25.0
Pace
82
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 203 |
| Drag Factor | 109 |
March 10, 2024 15:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.3 | 1,328m | 2:25.0 | 115 | 694 | 35 | 133 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 34 | 129 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 38 | 134 |
| 1:24.8 | 1,328m | 2:09.2 | 162 | 857 | 36 | 137 |
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