Chris Cowan 2022m row
2,022m
Meters
9:46.8
Time
2:25.1
Pace
130
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 41 |
| Stroke Count | 346 |
| Drag Factor | 109 |
March 10, 2024 15:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.8 | 2,022m | 2:25.1 | 115 | 694 | 41 | 150 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 41 | 148 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 43 | 152 |
| 0:07.2 | 2,022m | 2:43.6 | 80 | 574 | 8 | 151 |
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Workout Graph
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