Chris Cowan 16100m BikeErg
16,100m
Meters
33:20.2
Time
2:04.2
Pace
514
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 72 |
| Revolution Count | 2413 |
| Power/kg | 2.52 |
| Drag Factor | 101 |
March 12, 2024 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:20.2 | 16,100m | 2:04.2 | 183 | 928 | 72 | 142 |
| 6:50.9 | 3,220m | 2:07.6 | 168 | 879 | 70 | 131 |
| 6:38.8 | 6,440m | 2:03.8 | 184 | 934 | 73 | 139 |
| 6:38.0 | 9,660m | 2:03.6 | 185 | 937 | 73 | 144 |
| 6:36.1 | 12,880m | 2:03.0 | 188 | 947 | 73 | 147 |
| 6:36.5 | 16,100m | 2:03.1 | 187 | 945 | 73 | 150 |
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10 miles