Chris Cowan 1500m row
1,500m
Meters
6:18.7
Time
2:06.2
Pace
93
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 37 |
| Stroke Count | 240 |
| Drag Factor | 105 |
March 13, 2024 17:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,500m | 2:06.2 | 174 | 898 | 37 | 132 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 36 | 126 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 39 | 133 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 39 | 138 |
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