Chris Cowan 3220m BikeErg
3,220m
Meters
7:04.6
Time
2:11.8
Pace
97
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 68 |
| Revolution Count | 484 |
| Power/kg | 2.11 |
| Drag Factor | 100 |
March 19, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:04.6 | 3,220m | 2:11.8 | 153 | 825 | 68 | 132 |
| 7:04.5 | 3,220m | 2:11.8 | 153 | 825 | 68 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup