Chris Cowan 5:00 row
1,177m
Meters
5:00.0
Time
2:07.4
Pace
73
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 99 |
March 20, 2024 16:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 36 | 136 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 36 | 136 |
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