Chris Cowan 5:00 row
1,190m
Meters
5:00.0
Time
2:06.0
Pace
75
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 99 |
March 24, 2024 16:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 36 | 138 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 36 | 138 |
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