Chris Cowan 25:15 row
6,006m
Meters
25:15.0
Time
2:06.1
Pace
377
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 41 |
| Stroke Count | 1035 |
| Drag Factor | 99 |
March 25, 2024 18:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.0 | 6,006m | 2:06.1 | 174 | 900 | 41 | 146 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 37 | 134 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 41 | 145 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 42 | 145 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 44 | 151 |
| 25:15.0 | 324m | 1:55.7 | 226 | 1076 | 45 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.