Chris Cowan 2000m row

2,000m

Meters

8:29.9

Time

2:07.4

Pace

123

Calories

Average Watts169
Calories Per Hour881
Stroke Rate35
Stroke Count299
Drag Factor101

April 05, 2024 17:04:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.9 2,000m 2:07.4 169 881 35
1:46.4 400m 2:13.0 149 812 31
1:43.2 800m 2:09.0 163 861 33
1:41.4 1,200m 2:06.7 172 891 35
1:37.8 1,600m 2:02.2 192 959 38
1:41.1 2,000m 2:06.3 173 896 39

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Workout Graph

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