Chris Cowan 4:06 row
1,022m
Meters
4:06.6
Time
2:00.6
Pace
67
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 41 |
| Stroke Count | 170 |
| Drag Factor | 203 |
April 05, 2024 17:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,022m | 2:00.6 | 199 | 985 | 41 |
| 4:06.6 | 1,022m | 2:00.6 | 199 | 985 | 41 |
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Workout Graph
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1K at 2:00 pace.