Chris Cowan 1500m row
1,500m
Meters
6:20.1
Time
2:06.7
Pace
93
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 39 |
| Stroke Count | 252 |
| Drag Factor | 101 |
April 09, 2024 17:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 39 |
| 1:18.5 | 300m | 2:10.8 | 156 | 837 | 36 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 39 |
| 1:15.3 | 900m | 2:05.5 | 177 | 909 | 40 |
| 1:15.0 | 1,200m | 2:05.0 | 179 | 916 | 42 |
| 1:14.8 | 1,500m | 2:04.6 | 181 | 921 | 42 |
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Workout Graph
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