Chris Cowan 3510m row
3,510m
Meters
14:33.6
Time
2:04.4
Pace
222
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 42 |
| Stroke Count | 616 |
| Drag Factor | 100 |
April 15, 2024 17:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.6 | 3,510m | 2:04.4 | 182 | 925 | 42 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 41 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 43 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 43 |
| 2:05.1 | 3,510m | 2:02.6 | 190 | 952 | 43 |
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Workout Graph
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