Chris Cowan 13805m BikeErg
13,805m
Meters
27:51.0
Time
2:01.0
Pace
453
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 75 |
| Revolution Count | 2105 |
| Power/kg | 2.71 |
| Drag Factor | 96 |
April 16, 2024 18:01:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:51.0 | 13,805m | 2:01.0 | 197 | 979 | 75 |
| 6:38.8 | 3,220m | 2:03.8 | 184 | 934 | 74 |
| 6:28.7 | 6,440m | 2:00.7 | 199 | 984 | 76 |
| 6:25.9 | 9,660m | 1:59.8 | 203 | 999 | 76 |
| 6:25.5 | 12,880m | 1:59.7 | 204 | 1001 | 76 |
| 1:52.1 | 13,806m | 2:01.0 | 197 | 978 | 76 |
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10 Miles
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