Chris Cowan 750m row
750m
Meters
3:07.9
Time
2:05.2
Pace
46
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 38 |
| Stroke Count | 119 |
| Drag Factor | 101 |
April 20, 2024 16:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 750m | 2:05.2 | 178 | 912 | 38 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 35 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 38 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 39 |
| 0:35.4 | 750m | 1:58.0 | 213 | 1033 | 42 |
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