Chris Cowan 750m row

750m

Meters

3:18.2

Time

2:12.1

Pace

44

Calories

Average Watts152
Calories Per Hour822
Stroke Rate36
Stroke Count122
Drag Factor98

April 21, 2024 16:03:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.2 750m 2:12.1 152 822 36
0:55.5 200m 2:18.7 131 750 32
0:52.3 400m 2:10.7 157 838 37
0:51.6 600m 2:09.0 163 861 40
0:38.8 750m 2:09.3 162 856 40

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Workout Graph

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