Chris Cowan 750m row
750m
Meters
3:18.2
Time
2:12.1
Pace
44
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 36 |
Stroke Count | 122 |
Drag Factor | 98 |
April 21, 2024 16:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.2 | 750m | 2:12.1 | 152 | 822 | 36 |
0:55.5 | 200m | 2:18.7 | 131 | 750 | 32 |
0:52.3 | 400m | 2:10.7 | 157 | 838 | 37 |
0:51.6 | 600m | 2:09.0 | 163 | 861 | 40 |
0:38.8 | 750m | 2:09.3 | 162 | 856 | 40 |
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