Chris Cowan 750m row
750
Meters
3:18.2
Time
2:12.1
Pace
44
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 36 |
| Stroke Count | 122 |
| Drag Factor | 98 |
April 21, 2024 16:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 750 | 2:12.1 | 152 | 822 | 36 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 32 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 37 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 40 |
| 0:38.8 | 750 | 2:09.3 | 162 | 856 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup