Chris Cowan 750m row
750m
Meters
3:13.1
Time
2:08.7
Pace
45
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
| Drag Factor | 103 |
April 23, 2024 17:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 750m | 2:08.7 | 164 | 864 | 37 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 36 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 38 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 39 |
| 0:38.7 | 750m | 2:09.0 | 163 | 861 | 39 |
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