Chris Cowan 16100m BikeErg
16,100m
Meters
32:30.9
Time
2:01.1
Pace
528
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 74 |
| Revolution Count | 2427 |
| Power/kg | 2.71 |
| Drag Factor | 99 |
April 24, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:30.9 | 16,100m | 2:01.1 | 197 | 977 | 74 |
| 6:42.8 | 3,220m | 2:05.0 | 179 | 915 | 72 |
| 6:32.6 | 6,440m | 2:01.9 | 193 | 964 | 74 |
| 6:30.5 | 9,660m | 2:01.2 | 196 | 975 | 75 |
| 6:29.8 | 12,880m | 2:01.0 | 197 | 979 | 75 |
| 6:15.2 | 16,100m | 1:56.5 | 221 | 1061 | 78 |
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10 miles