Chris Cowan 1500m row
1,500m
Meters
6:22.3
Time
2:07.4
Pace
91
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 36 |
| Stroke Count | 235 |
| Drag Factor | 111 |
April 28, 2024 16:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.3 | 1,500m | 2:07.4 | 169 | 882 | 36 |
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 35 |
| 1:16.7 | 600m | 2:07.8 | 168 | 876 | 36 |
| 1:16.8 | 900m | 2:08.0 | 167 | 874 | 37 |
| 1:13.6 | 1,200m | 2:02.6 | 190 | 952 | 39 |
| 1:17.3 | 1,500m | 2:08.8 | 164 | 863 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup