Chris Cowan 1500m row
1,500m
Meters
6:23.8
Time
2:07.9
Pace
90
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 37 |
| Stroke Count | 242 |
| Drag Factor | 115 |
April 30, 2024 17:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 37 |
| 1:20.2 | 300m | 2:13.6 | 147 | 804 | 35 |
| 1:18.1 | 600m | 2:10.1 | 159 | 846 | 36 |
| 1:16.9 | 900m | 2:08.1 | 166 | 872 | 38 |
| 1:12.6 | 1,200m | 2:01.0 | 198 | 979 | 40 |
| 1:16.0 | 1,500m | 2:06.6 | 172 | 892 | 40 |
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