Chris Cowan 1500m row
1,500m
Meters
6:23.8
Time
2:07.9
Pace
91
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 38 |
| Stroke Count | 245 |
| Drag Factor | 107 |
May 03, 2024 11:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 38 |
| 1:19.5 | 300m | 2:12.5 | 150 | 817 | 35 |
| 1:16.9 | 600m | 2:08.1 | 166 | 872 | 38 |
| 1:16.6 | 900m | 2:07.6 | 168 | 878 | 39 |
| 1:14.9 | 1,200m | 2:04.8 | 180 | 919 | 39 |
| 1:15.9 | 1,500m | 2:06.5 | 173 | 895 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup