Chris Cowan 1500m row
1,500m
Meters
6:20.7
Time
2:06.9
Pace
91
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 39 |
| Stroke Count | 248 |
| Drag Factor | 115 |
May 04, 2024 16:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.7 | 1,500m | 2:06.9 | 171 | 889 | 39 |
| 1:18.1 | 300m | 2:10.1 | 159 | 846 | 35 |
| 1:17.0 | 600m | 2:08.3 | 166 | 869 | 39 |
| 1:15.9 | 900m | 2:06.5 | 173 | 895 | 40 |
| 1:13.0 | 1,200m | 2:01.6 | 194 | 968 | 41 |
| 1:16.8 | 1,500m | 2:08.0 | 167 | 874 | 41 |
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