Chris Cowan 1:00 row
315m
Meters
1:00.0
Time
1:35.2
Pace
28
Calories
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 56 |
| Stroke Count | 56 |
| Drag Factor | 126 |
May 04, 2024 16:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 56 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 56 |
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Workout Graph
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SB and PB. Prior best was 307m about 3 years ago.