Chris Cowan 100m row
100m
Meters
0:17.6
Time
1:28.0
Pace
10
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 65 |
| Stroke Count | 19 |
| Drag Factor | 127 |
May 04, 2024 16:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 65 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 65 |
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Workout Graph
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SB and PB. Prior best was 18.8 in 2020.