Chris Cowan 1500m row
1,500m
Meters
6:23.7
Time
2:07.9
Pace
90
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 37 |
| Stroke Count | 241 |
| Drag Factor | 111 |
May 10, 2024 17:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.7 | 1,500m | 2:07.9 | 167 | 875 | 37 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 34 |
| 1:18.2 | 600m | 2:10.3 | 158 | 844 | 36 |
| 1:16.3 | 900m | 2:07.1 | 170 | 885 | 39 |
| 1:13.0 | 1,200m | 2:01.6 | 194 | 968 | 40 |
| 1:15.7 | 1,500m | 2:06.1 | 174 | 899 | 40 |
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