Chris Cowan 2507m row
2,507m
Meters
10:14.0
Time
2:02.4
Pace
161
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 43 |
| Stroke Count | 446 |
| Drag Factor | 110 |
May 13, 2024 17:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 2,507m | 2:02.4 | 191 | 955 | 43 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 44 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 44 |
| 2:03.2 | 2,507m | 2:01.4 | 195 | 971 | 43 |
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Speed work