Chris Cowan 1002m row
1,002
Meters
3:53.4
Time
1:56.4
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 45 |
| Stroke Count | 177 |
| Drag Factor | 73 |
May 13, 2024 17:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,002 | 1:56.4 | 222 | 1062 | 45 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 45 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 47 |
| 0:00.8 | 1,002 | 3:20.0 | 44 | 450 | 0 |
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