Chris Cowan 2000m row
2,000
Meters
8:58.5
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 316 |
| Drag Factor | 110 |
May 13, 2024 18:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,000 | 2:14.6 | 143 | 782 | 117 | 35 |
| 1:54.3 | 400 | 2:22.8 | 120 | 692 | 22 | 35 |
| 1:51.4 | 800 | 2:19.2 | 130 | 743 | 23 | 37 |
| 1:47.7 | 1,200 | 2:14.6 | 143 | 768 | 23 | 35 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 818 | 24 | 34 |
| 1:39.6 | 2,000 | 2:04.5 | 181 | 903 | 25 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown