Chris Cowan 2000m row
2,000m
Meters
8:58.5
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 35 |
| Stroke Count | 316 |
| Drag Factor | 110 |
May 13, 2024 18:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 35 |
| 1:54.3 | 400m | 2:22.8 | 120 | 713 | 35 |
| 1:51.4 | 800m | 2:19.2 | 130 | 746 | 37 |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 35 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 34 |
| 1:39.6 | 2,000m | 2:04.5 | 181 | 924 | 35 |
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