Chris Cowan 5:19 row
1,261m
Meters
5:19.1
Time
2:06.5
Pace
79
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 35 |
Stroke Count | 187 |
Drag Factor | 128 |
May 14, 2024 17:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.1 | 1,261m | 2:06.5 | 173 | 894 | 35 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 36 |
5:19.1 | 70m | 2:16.4 | 138 | 774 | 28 |
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Warmup