Chris Cowan 5:19 row

1,261m

Meters

5:19.1

Time

2:06.5

Pace

79

Calories

Average Watts173
Calories Per Hour894
Stroke Rate35
Stroke Count187
Drag Factor128

May 14, 2024 17:36:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.1 1,261m 2:06.5 173 894 35
5:00.0 1,191m 2:05.9 175 902 36
5:19.1 70m 2:16.4 138 774 28

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Workout Graph

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