Chris Cowan 3220m BikeErg
3,220m
Meters
7:01.4
Time
2:10.8
Pace
98
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 70 |
| Revolution Count | 491 |
| Power/kg | 2.15 |
| Drag Factor | 96 |
May 16, 2024 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:01.4 | 3,220m | 2:10.8 | 156 | 837 | 70 |
| 7:01.4 | 3,220m | 2:10.8 | 156 | 837 | 70 |
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