Chris Cowan 1610m row
1,610m
Meters
6:42.2
Time
2:04.9
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 234 |
| Drag Factor | 112 |
May 16, 2024 17:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.2 | 1,610m | 2:04.9 | 180 | 918 | 34 |
| 1:39.9 | 400m | 2:04.8 | 180 | 918 | 33 |
| 1:40.5 | 800m | 2:05.6 | 177 | 907 | 34 |
| 1:37.3 | 1,200m | 2:01.6 | 195 | 969 | 36 |
| 1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 37 |
| 0:02.5 | 1,610m | 2:05.0 | 179 | 916 | 24 |
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