Chris Cowan 15:02 row
3,631m
Meters
15:02.1
Time
2:04.2
Pace
231
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 40 |
| Stroke Count | 613 |
| Drag Factor | 94 |
May 17, 2024 16:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,631m | 2:04.2 | 183 | 928 | 40 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 40 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 41 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 41 |
| 15:02.1 | 9m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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