Chris Cowan 20000m BikeErg

20,000m

Meters

41:48.1

Time

2:05.4

Pace

631

Calories

Average Watts177
Calories Per Hour910
RPM70
Revolution Count2967
Power/kg2.44
Drag Factor104

May 18, 2024 16:22:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Started off steady, then picked up the pace in the second half.

Splits

Time Meters Pace Watts Cal/Hr RPM
41:48.1 20,000m 2:05.4 177 910 70
8:35.0 4,000m 2:08.7 164 864 69
8:23.3 8,000m 2:05.8 176 904 71
8:17.8 12,000m 2:04.4 182 924 71
8:17.9 16,000m 2:04.4 181 924 72
8:14.0 20,000m 2:03.5 186 939 72

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.