Chris Cowan 10000m BikeErg
10,000m
Meters
21:24.0
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 64 |
| Revolution Count | 1379 |
| Power/kg | 2.27 |
| Drag Factor | 129 |
May 19, 2024 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:24.0 | 10,000m | 2:08.4 | 165 | 869 | 64 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 63 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 65 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 64 |
| 4:16.4 | 8,000m | 2:08.2 | 166 | 871 | 65 |
| 4:09.4 | 10,000m | 2:04.7 | 180 | 921 | 66 |
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