Chris Cowan 1008m row
1,008m
Meters
4:05.2
Time
2:01.6
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 41 |
| Stroke Count | 169 |
| Drag Factor | 60 |
May 22, 2024 17:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,008m | 2:01.6 | 195 | 969 | 41 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 41 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 42 |
| 0:02.3 | 1,008m | 2:23.7 | 118 | 705 | 0 |
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