Chris Cowan 5:02 row
1,209m
Meters
5:02.5
Time
2:05.1
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 60 |
June 04, 2024 17:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,209m | 2:05.1 | 179 | 915 | 37 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 38 |
| 5:02.5 | 9m | 2:18.8 | 131 | 749 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.