Chris Cowan 1500m row
1,500m
Meters
6:18.8
Time
2:06.2
Pace
91
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 35 |
| Stroke Count | 226 |
| Drag Factor | 111 |
June 09, 2024 16:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 35 |
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 33 |
| 1:16.1 | 600m | 2:06.8 | 172 | 890 | 36 |
| 1:15.9 | 900m | 2:06.5 | 173 | 895 | 36 |
| 1:15.0 | 1,200m | 2:05.0 | 179 | 916 | 38 |
| 1:15.4 | 1,500m | 2:05.6 | 176 | 906 | 37 |
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