Chris Cowan 16:05 BikeErg
8,069m
Meters
16:05.5
Time
1:59.6
Pace
267
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 1195 |
| Power/kg | 2.81 |
| Drag Factor | 104 |
June 12, 2024 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:05.5 | 8,069m | 1:59.6 | 204 | 1003 | 74 |
| 5:00.0 | 2,492m | 2:00.3 | 201 | 990 | 74 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 74 |
| 15:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 74 |
| 16:05.5 | 564m | 1:56.1 | 223 | 1069 | 76 |
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5 miles