Chris Cowan 2000m row
2,000m
Meters
8:19.0
Time
2:04.7
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Stroke Count | 314 |
| Drag Factor | 122 |
June 15, 2024 11:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 37 |
| 1:43.6 | 400m | 2:09.5 | 161 | 854 | 35 |
| 1:40.6 | 800m | 2:05.7 | 176 | 905 | 38 |
| 1:39.8 | 1,200m | 2:04.7 | 180 | 920 | 38 |
| 1:36.6 | 1,600m | 2:00.7 | 199 | 984 | 39 |
| 1:38.4 | 2,000m | 2:03.0 | 188 | 947 | 39 |
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Workout Graph
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