Chris Cowan 1500m row
1,500m
Meters
6:14.6
Time
2:04.8
Pace
94
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 37 |
| Stroke Count | 232 |
| Drag Factor | 118 |
June 22, 2024 14:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.6 | 1,500m | 2:04.8 | 180 | 918 | 37 |
| 1:17.7 | 300m | 2:09.5 | 161 | 854 | 35 |
| 1:15.3 | 600m | 2:05.5 | 177 | 909 | 36 |
| 1:14.5 | 900m | 2:04.1 | 183 | 929 | 38 |
| 1:11.4 | 1,200m | 1:59.0 | 208 | 1014 | 40 |
| 1:15.7 | 1,500m | 2:06.1 | 174 | 899 | 37 |
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