Chris Cowan 12:14 row
3,008m
Meters
12:14.5
Time
2:02.0
Pace
195
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 40 |
| Stroke Count | 501 |
| Drag Factor | 106 |
June 22, 2024 15:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 3,008m | 2:02.0 | 192 | 961 | 40 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 40 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 41 |
| 12:14.5 | 589m | 1:54.1 | 235 | 1109 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.