Chris Cowan 44:37 BikeErg
21,017m
Meters
44:37.1
Time
2:07.3
Pace
652
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 72 |
| Revolution Count | 3218 |
| Power/kg | 2.33 |
| Drag Factor | 94 |
June 23, 2024 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:37.1 | 21,017m | 2:07.3 | 169 | 882 | 72 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 68 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 72 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 73 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 73 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 73 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 72 |
| 35:00.0 | 2,341m | 2:08.1 | 166 | 872 | 72 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 72 |
| 44:37.1 | 2,234m | 2:04.0 | 183 | 931 | 74 |
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Workout Graph
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13.05 miles