Chris Cowan 1500m row
1,500m
Meters
6:23.5
Time
2:07.8
Pace
90
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 36 |
| Stroke Count | 237 |
| Drag Factor | 96 |
June 25, 2024 17:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,500m | 2:07.8 | 168 | 876 | 36 |
| 1:18.9 | 300m | 2:11.5 | 154 | 829 | 35 |
| 1:16.3 | 600m | 2:07.1 | 170 | 885 | 36 |
| 1:15.8 | 900m | 2:06.3 | 174 | 897 | 38 |
| 1:15.8 | 1,200m | 2:06.3 | 174 | 897 | 38 |
| 1:16.8 | 1,500m | 2:08.0 | 167 | 874 | 38 |
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