Chris Cowan 5:03 row

1,212m

Meters

5:03.6

Time

2:05.2

Pace

76

Calories

Average Watts178
Calories Per Hour913
Stroke Rate38
Stroke Count193
Drag Factor57

June 26, 2024 17:37:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.6 1,212m 2:05.2 178 913 38
5:00.0 1,200m 2:05.0 179 916 39
5:03.6 13m 2:18.4 132 753 0

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Workout Graph

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