Chris Cowan 1500m row
1,500m
Meters
6:20.9
Time
2:06.9
Pace
91
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 38 |
| Stroke Count | 242 |
| Drag Factor | 110 |
June 29, 2024 15:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.9 | 1,500m | 2:06.9 | 171 | 888 | 38 |
| 1:18.7 | 300m | 2:11.1 | 155 | 833 | 36 |
| 1:16.2 | 600m | 2:07.0 | 171 | 888 | 38 |
| 1:15.5 | 900m | 2:05.8 | 176 | 904 | 38 |
| 1:15.0 | 1,200m | 2:05.0 | 179 | 916 | 39 |
| 1:15.6 | 1,500m | 2:06.0 | 175 | 902 | 40 |
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