Chris Cowan 332m row
332m
Meters
1:12.2
Time
1:48.7
Pace
24
Calories
Average Watts | 272 |
---|---|
Calories Per Hour | 1236 |
Stroke Rate | 44 |
Stroke Count | 52 |
Drag Factor | 121 |
June 29, 2024 16:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12.2 | 332m | 1:48.7 | 272 | 1236 | 44 |
0:21.0 | 100m | 1:45.0 | 302 | 1340 | 49 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 47 |
0:20.4 | 300m | 1:42.0 | 330 | 1435 | 47 |
0:08.5 | 332m | 2:12.8 | 149 | 814 | 21 |
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Workout Graph
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