Chris Cowan 10000m BikeErg
10,000m
Meters
20:24.7
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 73 |
| Revolution Count | 1494 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
June 29, 2024 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:24.7 | 10,000m | 2:02.4 | 191 | 955 | 73 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 72 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 73 |
| 4:07.3 | 6,000m | 2:03.6 | 185 | 937 | 73 |
| 4:09.0 | 8,000m | 2:04.5 | 181 | 924 | 72 |
| 3:55.3 | 10,000m | 1:57.6 | 215 | 1039 | 76 |
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