Chris Cowan 2000m row
2,000m
Meters
8:02.3
Time
2:00.5
Pace
130
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 41 |
| Stroke Count | 336 |
July 08, 2024 18:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 41 |
| 1:37.1 | 400m | 2:01.3 | 196 | 973 | 41 |
| 1:38.4 | 800m | 2:03.0 | 188 | 947 | 41 |
| 1:37.1 | 1,200m | 2:01.3 | 196 | 973 | 42 |
| 1:36.8 | 1,600m | 2:01.0 | 198 | 979 | 42 |
| 1:32.9 | 2,000m | 1:56.1 | 224 | 1069 | 44 |
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Workout Graph
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