Chris Cowan 12:31 row
3,006m
Meters
12:31.6
Time
2:05.0
Pace
190
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 37 |
Stroke Count | 467 |
Drag Factor | 99 |
July 25, 2024 17:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:31.6 | 3,006m | 2:05.0 | 179 | 916 | 37 |
5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 |
10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 |
12:31.6 | 621m | 2:02.0 | 192 | 962 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.